Ch. 5 Memo - Wellness

To: ALL EMPLOYEES
From: Health and Wellbeing Team
Subject: Relaxation and Mediation Center - Grand Opening
Date: 8 September 2014

 

Good Afternoon Team,

 

We are pleased to announce that we will be opening our very own Relaxation and Meditation Center! Meditation brings about many health benefits, including stress relief. We know how much you contribute to the company and that workloads can often become daunting. With this in mind we wanted to show our appreciation by giving back in a manner that could benefit you as well as be enjoyable. We have found instructors for the following classes and times which are available to you, at no charge:

 

Daily

·         8-9am; Lessons in Basic Meditation

·         12-1pm; Yoga

·         5-6pm; Tai Chi

Tuesday/Thursday

·         10-11am; Qi Gong

·         2-3pm; Walking Meditation

 

Please check the bulletin board outside of the Relaxation and Meditation Center for updates and exciting new classes.

 

 

On behalf of the Health and Wellbeing Team,

 

DeAnna DeMaris
James Gilbert
Meleia Hunt